BURNOUT TO BALANCE MOM
What gets me up early in the morning and keeps me up late at night (aside from my own daughter lol) is my passion to help moms who feel overwhelmed and lost in motherhood reclaim their identity, create balance, manage mom guilt, & find the time.
If I don’t have the answers, I connect you with the experts & community that do.
I’m a mom, Veteran’s wife, health professional, & Certified Life Coach.
And though I may look super glam in this picture, there’s a 99% chance I’m currently in yoga pants with my hair in a pony (see for yourself by watching my stories on Instagram).
I am NOT one of Instagram-influencers with the perfect life, spotless home with white walls and white furniture, and perfect marriage.
I am also NOT a do-good self-help “guru” that spews toxic positivity even though behind the scenes she has a lot of help. THAT’S NOT ME!
To the outside world, I looked like Super Mom, but on the inside… I felt like I was super failing.
In a moment of mommy rage and frustration, I literally kicked a hole in the wall.
I started working on making those changes so that I could become the woman I wanted to be.
I became obsessed with finding how I could create balance to reclaim my identity, make time for myself, and manage mom guilt.
I read hundreds of self-help books and listened to thousands of hours of podcasts, then I combined that with my own education + real world experience living the mom life.
I found more time for myself, even in my busy schedule.
I reclaimed my identity both in and outside of motherhood.
I learned how to set boundaries that felt good, not selfish.
Don’t worry, I may have had to kick a hole in the wall to have this “a-ha” moment... but you won’t need to.